Well-being is at the heart of our lives. We dedicate more and more moments to it each day. Physical activities, healthy nutrition, relaxation sessions, etc. But did you know that our balance also and above all depends on sleep?
In 25 years of mattress creation, at Thiriez-Literie, we have seen a considerable reduction of the length and quality of sleep. Shorter nights, difficulties in falling asleep, nocturnal awakenings, etc.
For the French National Institute of Sleep and vigilance (Institut National du Sommeil et de la Vigilance), this might have many consequences on the body: weight gain, diabetes depression, etc.
Sleeping well is, however, the only way of recovering our physical and psychic capacities.
Because restorative sleep is essential to our well-being, we have imagined Hypnove: technological and innovative mattresses which accelerate sleepiness and offer a deeper, longer sleep.
When you choose your mattress, you are making a choice for your health. This is why Hypnove goes further than stating the benefits of its innovations: it provides evidence.
Tested by the Centre for Sleep and Vigilance, the benefits are proven: over a same night time, the quality and length of the subjects’ effective sleep are better with the Hypnove mattresses than with their usual bedding. Time to fall asleep, depth of sleep, reduction of micro-awakenings… everything is incredibly better.
*effective sleep corresponds to the total length of the night (from going to bed to awakening) exclusive of sleep onset latency and micro-awakenings.
Situation : Engineer in the car industry, 36 years old.
Sleep : Major difficulties in falling asleep.
Tests : Home-based recording of sleep cycles with old bedding and then with Hypnove bedding.
«During this test phase, I fell asleep more quickly and each morning, I had the feeling of having had a better quality sleep. I quickly felt in a better shape, more rested, and even more efficient.»
“In this study carried out with Thiriez, we showed by analyzing the objective recordings of sleep, that changing one’s former bedding for a Hypnove bedding significantly improves the speed of falling asleep. This increases the sleep time on average by 40 minutes and reduces by half the movements at the origin of micro-awakenings. Improving the quality and quantity of sleep are essential to health since over one third of the people are in sleep debt during the week with less than 6 hours’ sleep per 24 hours.”
Pr Damien Léger, Center for Sleep and Vigilance of the Hôtel-Dieu – Paris
You want to regain control of your sleep? Our registered partners will guide you in the choice of your Hypnove mattress.